Blog Post Week 9Reflect on the Big 3 in your life: behavior, environment, and genetics as they relate to you right now. Please describe how you plan to…Apr 6, 2021Apr 6, 2021
Blog Post #5 — Lifetime FitnessAccording to Dr. Antonio, what are some of the things we have to consider when training for a fitness goal?Feb 9, 2021Feb 9, 2021
Blog Post #4 — Lifetime FitnessWhat are your sources of intrinsic motivation for engaging in fitness this semester? How can you tap into these when you are feeling less…Feb 2, 2021Feb 2, 2021
Blog Post #3 — Lifetime FitnessThe article I chose this week is titled “How Exercise May Bolster the Brain” by Gretchen Reynolds. It was published on July 16, 2020 in…Jan 26, 2021Jan 26, 2021
Blog Post #2 — Lifetime FitnessWhy is fitness important to you at this time in your life?Jan 19, 2021Jan 19, 2021
